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амарант

Amaranth is a tiny grain native to Mexico. It's one of the few whole grains that contain all of the essential amino acids, making it an ideal source of protein. Choose it as a hot cereal, add to soups as a thickener, or use as a flour in pancakes and quick breads.

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  • Valdkond/domeen: Food (other)
  • Category: Grains
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